The human organism always functions as a whole and can only be fundamentally changed as whole
FM Alexander

Alexander Technique helps Oscar winning actress

Lupita Nyong’o, winner of the best supporting actress award at the 2014 Oscar’s for her role in 12 Years a Slave, attributes the Alexander Technique to helping her on her journey to success.  Click here to read the article.

The Alexander technique is taught worldwide and there are many informative resources available.
You may find something of interest to you in my Blog. Here I share some commentaries and opinions on the Alexander technique and related topics.

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