Lessons and costs
The process of learning the Alexander Technique begins by making a decision to find real solutions to your problems.
Discounts are available for students who choose to take a course of lessons. A course of 10 lessons will give you a clear picture of how your habits may be affecting you.
A course of 24 lessons has been scientifically shown to give long-term relief from low back pain. The Technique can be beneficial in many other chronic pain situations.
Think Alexander offers a number of options for courses at reasonable costs.
