Change involves carrying out an activity against the habit of life
FM Alexander

Marjorie Barstow

The downward pressure we all seem to develop in our bodies as we grow up is not a natural thing, but a habit we develop.

Marjorie Barstow

The Alexander technique is taught worldwide and there are many informative resources available.
You may find something of interest to you in my Blog. Here I share some commentaries and opinions on the Alexander technique and related topics.

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