ThinkAlexander offers two Introductory WorkshopsIntroduction to the Alexander Technique and Alexander Technique - Learn your way out of pain
Click here for dates and times.
Click here for dates and times.
Everyone is always teaching one what to do, leaving us still doing the things we shouldn’t do
The human organism always functions as a whole and can only be fundamentally changed as whole
Prevent the things you have been doing and you are halfway home
The downward pressure we all seem to develop in our bodies as we grow up is not a natural thing, but a habit we develop.
Only what you have experienced yourself can be called knowledge the rest is information.
The thing, then, in all education is to make the nervous system your ally and not your enemy.