Individual lessons

Private introductory lesson – One hour

Regular lesson – 45 minutes

The most effective way to learn the Technique is through having individual lessons with an Alexander Technique teacher. The personal attention provided in these lessons allows for clearer understanding of the ideas and practice involved in the Technique and its application.

Course of lessons

ThinkAlexander offers courses of 3, 5 and 10 lessons at a reduced cost to support the individual approach to learning.  All lessons are of 45 minute duration. A special 3 lesson introductory course is available which includes 3 one hour individual lessons. In this course you will learn the basics of use of the self, inhibitory control and directions. Having undergone this course then enables you to join the advanced small group classes.

Individual lessons are currently available on Thursday, Friday and Saturday. If you would like to book a lesson please go to the contact page and send me a message.