The downward pressure we all seem to develop in our bodies as we grow up is not a natural thing, but a habit we develop.
Marjorie Barstow

FM Alexander

The human organism always functions as a whole and can only be fundamentally changed as whole

FM Alexander

The Alexander technique is taught worldwide and there are many informative resources available.
You may find something of interest to you in my Blog. Here I share some commentaries and opinions on the Alexander technique and related topics.

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